Dear friends, we will announce the next competition when the covid restrictions become more predictable or when the pandemic is over. Stay safe and healthy and we hope to see you soon!

RIGA FREEDIVING CUP competitions have been successfully held since 2010. Every year in early February RFC gathers world-class athletes and beginner freedivers in Riga. We create the best conditions for setting personal and national records in a cozy and friendly atmosphere.


The сlub «» brings together freediving instructors and those who want to learn how to dive and hold their breath. Freediving is available to anyone who wants to get familiar with the pool water and the open sea!

The team will help you both when you just start to get a feel for breathhold diving and when you continue to improve your freediving skills. You can ask for help in learning to dive deep, learn how to equalise pressure effectively and also get acquainted with freediving as a sport. In addition, we organise events and trips to places of interest for diving on a regular basis.

The Club has been operating in Riga, Latvia since 2009 and represents AIDA International (the International Association for the Development of Apnea). unites enthusiasts and professionals in underwater sports, develops freediving as a sport and recreational breathhold diving, runs regular freediving courses for beginners and holds seminars on safe diving for enthusiasts of spearfishing.


Freediving, or breath-hold diving, is one of the most dynamically growing and popular underwater activities. Do you want to learn how to dive in the pool and in depth in the open sea, as well as feel confident and safe underwater? Freediving courses and regular training are held in Riga in Ķeizarmežs and Ķīpsala swimming pools under the supervision of experienced instructors and underwater sports coaches with many years of experience.

Our team will help you get comfortable with breath-hold diving and improve your skills during regular training. With us, you will learn how to dive with holding your breath in the pool and in open water. We will help you get an understanding of pressure equalisation and prepare for diving at sea or for freediving competitions. Divers of our club repeatedly set personal and national records and become winners in international competitions. Regular classes and training are held in Ķīpsala swimming pool from September to June. Diving with us is easy, fun and safe!